Weekly Metta Monday Newsletters

The Metta Letters are filled with poems, quotes, personal reflections, and songs. Sparks of gorgeous goodness and resources that tend to your heart.

May this be an offering of nourishment for your Soul.

Dive in!

“The Metta Monday Letter starts your week with a rocketblast of all you need to make it to the other side. Wini gathers up a bouquet that stirs me, fuels me, and often draws out a tear. Her well is deep, and she harvests broadly, drawing on sages and poets and zen masters.” — Barbara Mahany